Identifying and Treating Your Gum Recession

June 27, 2025
Identifying and treating your gum recession blog

Gum recession is a common dental issue that many people overlook, but it can have lasting impacts on your oral health if left untreated. Characterized by the gradual pulling back of the gum tissue from the teeth, recession exposes the tooth roots, making teeth more vulnerable to decay and sensitivity. It’s important to recognize the signs early to address the problem effectively and protect your smile. 

At Capital Region Periodontics and Dental Implants, we specialize in treating advanced gum health issues, including gum recession. This blog explores the causes of gum recession, treatment options available, and how to prevent further damage to your gums. 

Understanding the Causes of Gum Recession 

Gum recession doesn’t happen overnight. It can be caused by a number of factors, including poor oral hygiene, aggressive tooth brushing, periodontal disease, or even genetics. One of the most common causes is untreated gum inflammation due to plaque buildup. If left unchecked, this inflammation can gradually damage the gums and surrounding bone, leading to recession. 

Other causes include trauma from improper brushing techniques, such as using a hard-bristled toothbrush or applying too much pressure, as well as misaligned teeth or trauma from grinding and clenching. Identifying the underlying cause is critical to devising an effective treatment plan. 

Treatment Options for Gum Recession 

There are multiple treatment options for addressing gum recession, ranging from non-invasive measures to surgical procedures. Early-stage gum recession may benefit significantly from professional cleanings and improved oral hygiene habits, such as switching to a soft-bristled toothbrush and learning proper brushing techniques. 

For more severe cases, gum grafting is often recommended. This surgical procedure involves taking tissue from another part of your mouth (or using donor tissue) and attaching it to the recessed areas. Gum grafting not only restores the gum line but also protects the exposed tooth roots, reducing sensitivity and potential decay. 

Preventing Further Gum Recession 

While treatment can address existing gum issues, prevention is the key to long-term gum health. Regular dental check-ups and cleanings allow your periodontal specialist to identify and address potential risks before they develop into more serious problems. 

Adopting a gentle yet thorough oral care routine at home is equally important. Use a soft-bristled toothbrush, avoid overly abrasive toothpaste, and consider a night guard if you tend to grind your teeth. Lifestyle adjustments, such as quitting smoking and managing stress, can also improve overall gum health. 

Are You Concerned About Gum Recession? 

If you’ve noticed symptoms like tooth sensitivity, exposed roots, or a visibly receding gum line, now is the time to act. Ignoring these signs could lead to more serious complications down the road, including tooth loss. Seeking expert advice from a periodontist will ensure you get the personalized care you need to protect your gums and teeth. 

Frequently Asked Questions About Gum Grafting 

What is gum grafting, and when is it necessary? 

Gum grafting is a surgical procedure used to treat advanced cases of gum recession. During the procedure, your periodontist grafts tissue onto areas with recessed gums to restore the gum line and cover exposed tooth roots. This treatment is necessary when gum recession leads to functional or aesthetic concerns, such as tooth sensitivity or an uneven gum line. 

How long does it take to recover from gum grafting? 

Recovery times can vary depending on the type of gum grafting performed and your overall oral health. Most patients can expect to recover in 1 to 2 weeks, with minor swelling and discomfort during the initial few days. Following your periodontist’s post-operative instructions is essential to ensure a smooth recovery. 


At Capital Region Periodontics and Dental Implants, we specialize in advanced periodontal care, including gum grafting, to help you maintain a healthy and confident smile. If you’re experiencing gum recession or want to learn more about treatment options, contact us today.

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Capital Region Periodontics and Dental Implants

Albany Office

ADDRESS

838 WESTERN AVE
Albany, 
NY 
12203

PHONE

Tel: 

518-489-3201

 | Fax: 

518-689-0035

Capital Region Periodontics and Dental Implants

Malta Office

ADDRESS

2107 Ellsworth Blvd
Malta, 
NY 
12020

PHONE

Tel: 

518-450-6995

 | Fax: 

518-450-6468
location
Capital Region Periodontics and Dental Implants
Albany Office
838 WESTERN AVE
Albany,
NY
12203
518-489-3201
Malta Office
2107 Ellsworth Blvd
Malta,
NY
12020
518-450-6995
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8am - 5pm

Tuesday | 

8am - 5pm

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8am - 5pm

Thursday | 

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Closed

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Closed
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